Manic to Mindfulness: You Can Do It Too
Slow down. Breathe. Be present. Finding a little time for mindfulness each day will go along toward increased personal satisfaction.
Read More
Relaxed. Refreshed. Rejuvenated.
For 25 years I never took more than a week off work for vacation, if that. How could I? I need to be in the office. in truth, others, and I create and perpetuate that way of thinking. Scheduling time away to rejuvenate becomes more critical later in your career.